Tempo & Rhythm Reset Free

Groove a smooth, repeatable 3:1 tempo with counting and swoosh drills. No equipment needed.

25 min · 3 blocks · Driving Range

Blocks

1-2-3 Count Swing

Full Bag · 20 balls · 10 min

Hit shots counting 1-2 on the backswing and 3 on the downswing

  • say it out loud at first
  • keep the ratio constant across clubs

Swoosh Speed-Where-It-Counts

Full Bag · 8 min

Turn a club upside down, hold it by the shaft just below the clubhead, and swing the grip end

  • check that nobody is near you first
  • listen for the swoosh
  • make it loudest at and past where the ball would be, not at the top

Feet-Together Tempo

Mid Irons · club 7 Iron · 20 balls · 7 min

Hit shots with your feet together

  • smooth 80% swings
  • stay balanced to the finish

Content from Range Reps v2.0.0.