Irons

The Approach Window

Twelve sessions that replace guessed yardages with measured ones and train every approach at a center-of-green window.

12 sessions · about 8 hours in all · Sharpen My Irons

How you'll know it worked

Measured in session 1 and again in session 12: Approach shots in the window, out of 15; Honest 7-iron middle-six average carry.

Twelve sessions: a test, five building your real yardages, five training the window, the same test again. There's no weekly schedule — session 8 waits until you get there.

Each session is 35–45 minutes and about 30 balls including warm-up. A rangefinder helps for the target distances; the range's markers do the rest.

Two lies keep you off greens

The first lie: your distances. Most amateurs carry a number for each club that they've hit twice in their lives, play for it every time, and finish short and right all day. The second lie: the target. A tucked flag is a target you can miss by five yards and be in sand; the middle of the green is a target you can miss by twelve and be putting.

This program replaces both — your fantasy yardages with measured ones, and the flag with a window.

The honest expectation

Sessions

Session 1 in full. The rest run in the app.

Session 1 — Baseline 40 min

Two tests to start. The test is the session.

The window test

Mid Irons · 15 balls · score: Shots in the window

Pick a range target and imagine a green around it

  • 20 yards wide, and no more than 10 yards short of the flag or past it
  • score where the ball first lands, not where it rolls out
  • a shot on line but 15 yards short is a miss

Warm up with 10 uncounted balls, then hit 15 approach shots at the green

  • use the club you would hit from 140-150 yards
  • full routine on every ball: stand behind the ball, pick the target, one practice swing, hit
  • playable counts; perfect is not required
  • write the club in the block's notes, since the last session uses the same club even if your yardages have changed by then

The honest 7-iron

Mid Irons · club 7 Iron · 10 balls · score: Middle-six average carry

Hit 10 full swings with the 7-iron and enter the carry of each ball in Carries

  • read the carry (where the ball first lands) against the range markers
  • halfway between markers is a real read; nearest 10 yards is fine if that is all your range gives you
  • the number does not have to be exact, but it should be read the same way every time
  • range balls fly shorter than the ball you play, which is fine because the retest uses the same balls
  • the score is the average of the middle six (the app drops the two longest and two shortest)
  • compare it to the number you would have said out loud yesterday

2Real numbers: pitching wedge 40 min

Measure the pitching wedge's honest carry number and put it on your yardage card in My Bag.

  • The middle-six measure · score: Middle-six average carry
  • Repeat it · score: Carry spread of final ten

3Real numbers: 9-iron 40 min

Measure the 9-iron's honest carry number and put it on your yardage card in My Bag.

  • The middle-six measure · score: Middle-six average carry
  • Repeat it · score: Carry spread of final ten

4Real numbers: 8-iron 40 min

Measure the 8-iron's honest carry number and put it on your yardage card in My Bag.

  • The middle-six measure · score: Middle-six average carry
  • Repeat it · score: Carry spread of final ten

5Real numbers: 7-iron 40 min

Measure the 7-iron's honest carry number and put it on your yardage card in My Bag.

  • The middle-six measure · score: Middle-six average carry
  • Repeat it · score: Carry spread of final ten

6Real numbers: 6-iron 40 min

Measure the 6-iron's number. My Bag now holds five honest numbers. In your first round after this session, check one real approach (a rangefinder, a sprinkler-head yardage, or pacing from a marker all work) and adjust the whole card by the difference, since range balls fly shorter than the ball you play. One shot is a rough check, so let a few rounds confirm it.

  • The middle-six measure · score: Middle-six average carry
  • Repeat it · score: Carry spread of final ten

7The window 40 min

Every approach is aimed at the center of a green and scored on the window. No flag-hunting, regardless of how good the number feels.

  • The scored set · score: Shots in the window
  • Wrong-number reps
  • One pressure finish · score: Windows found

8The window 40 min

Same window work: the scored set, wrong-number reps, and one pressure finish.

  • The scored set · score: Shots in the window
  • Wrong-number reps
  • One pressure finish · score: Windows found

9The window 40 min

Same window work: the scored set, wrong-number reps, and one pressure finish.

  • The scored set · score: Shots in the window
  • Wrong-number reps
  • One pressure finish · score: Windows found

10The window 40 min

Same window work: the scored set, wrong-number reps, and one pressure finish.

  • The scored set · score: Shots in the window
  • Wrong-number reps
  • One pressure finish · score: Windows found

11The window 40 min

Last window session before the retest: the scored set, wrong-number reps, and one pressure finish.

  • The scored set · score: Shots in the window
  • Wrong-number reps
  • One pressure finish · score: Windows found

12Retest 40 min

Session 1 again: the window test with the same club you used at the baseline (even if your card now says a different club from 140-150), then the honest 7-iron. Same green, same strictness.

  • The window test · score: Shots in the window
  • The honest 7-iron · score: Middle-six average carry

Download on the App Store

Content from Range Reps v2.0.0.